Built by Women.

Powered by Community.

Want to join us for a run? Follow us on Instagram to see our schedule.

Join Our Community
A large group of women gathered outdoors for a Star Wars-themed event, holding toy lightsabers and wearing character masks, standing behind a Zappos banner with trees and parked cars in the background.

At Wave RunHERS, we believe every woman deserves a place where she feels welcomed, supported, and empowered. More than a run club, we're a community that brings women together through movement, friendship, and shared experiences. Whether you're walking your first mile, training for your next race, or simply looking for a supportive community, you'll find your place here. Together, we celebrate every finish, encourage every goal, and prove that we're stronger when we move together.

Join our community. Head over to our Instagram page to stay updated on our run schedule and events.

A group of five people and a dog walking across a parking lot on a sunny day with trees and store buildings in the background.

Follow Us On Social

View fullsize As we celebrate 2 years of Wave RunHERS, we're giving back to the teachers who pour so much into our communities. Throughout the month of August, we're collecting new school supplies to help local teachers start the school year with the resources th
View fullsize Thank you @corefitri & @leticiainpvd for hosting tonight's run! Energy was high after the rainy day we had. Great run ladies! 🩷
View fullsize August has arrived, and so has our anniversary month! ✨ Wave RunHERS is turning TWO, and we can't wait to celebrate with all of you throughout the month! A new month means more miles, more memories, and more time spent with the best community Her
View fullsize Thank you, TrailblazHers, for another unforgettable Bra Run! 🩷 What an amazing day for a celebration of strength, confidence, and the incredible community that forms when women show up for one another. We're so grateful that our Wave RunHERS got t
View fullsize SEE YOU THERE LADIES! We have LMT Jenny of Leverage Massage joining us for a myofasical trash removal and sports massage!
View fullsize 🇺🇸✨ Red, white, and RUN! 🌊🏃‍♀️ What better way to keep celebrating Independence Day than with miles, movement, and an amazing community of women? ❤️🤍💙 Join us tomorrow at Lippitt Memorial Park on Blackstone Blvd, we’ll be meeting in
View fullsize Ladies! July is here and its a HOT ONE! Mark your calendars for this month's runs and fun events! July 6th we'll be hosting an Independence Day run so keep on the red, white, and blue! July 13th we have LMT Jenny of Leverage Massage joining us fo
View fullsize Ladies! Yesterday we celebrated Global Running Day and the fun doesn’t stop there... Keep the momentum going and join us on Monday, June 8th for our World Cup Kickoff Run with Zappos! Rep your favorite team, lace up your running shoes, and hel
View fullsize Global Running Day is almost here and we're ready to celebrate with an incredible crew of pacers! 🏃‍♀️✨ We're teaming up with Gansett Run Club x HOKA x Run Newport and run clubs from across Rhode Island for a community run that brings us all to
View fullsize Let's kick off Pride Month together! All paces welcome! Its all about movement together. We'll be meeting at Lippitt Park by the fountain, see you there!